From Sad to Glad -Tapping for Kids

Posted on 06/12/2023 by stefsvoice

Sometimes kids, like adults,can feel sad and they don’t know why; sometimes they can feel sad and they do know why but they just can’t express it.
This is an EFT tapping routine which might be helpful to help the little ones feel that bit better, and eventually they can work their way out of their sad feelings and feel a little lighter. This could also work for adults. Sometimes we’re not at our best and that’s okay .. perfectly ok!

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About stefsvoice

Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. I'm also a meditation/affirmations teacher on Insight Timer. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast/blog. It's a quick burst of positive energy to help keep us on the right track. I've also have recorded affirmations, meditations andstories on Bandcamp - https://stefanialintonbon.bandcamp.com - for on-the go/anytime encouragement.
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