Here’s a Spirit Animal card for us today! Let’s train ourselves to worry & fret a bit less…and play a bit more!
Be careful of thinking & doing too much, so that you become disconnected from your feelings.
The best way to integrate your intellect, emotions and actions is through play.
When we learn how to play a bit more, I believe we can become relaxed, opened & the healing energy, ideas & answers to our questions, flow more easily.
Plus we have more fun!
It’s certainly something I’m going to try. How about you?
Feel free to leave comment on your thoughts about stress vs play & lifting our minds, hearts & energies! 🙂
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Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. I'm also a meditation/affirmations teacher on Insight Timer. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast/blog. It's a quick burst of positive energy to help keep us on the right track. I've also have recorded affirmations, meditations andstories on Bandcamp - https://stefanialintonbon.bandcamp.com - for on-the go/anytime encouragement.
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Affirmations are underrated. I wish people could see their potential