Happy Thoughts – Wake Up Determined!


Wake up with determination go to bed with satisfaction.

What does that mean? I think it means basically to wake up with a plan, to wake up with intention. To wake up with gratitude for the new day.Even to wake up being grateful that you woke up.

Following that, to be mindful the of intention that you’re going to use that day in the best way possible.

This could mean that you are working on your business and you have some
goals you want to achieve for the day.

Possibly it means that today is the day that you have devoted to relaxation and winding down.

Whatever, I think it means don’t just go floating around having no idea of what you want to do for the day… spending time just wasting time.

You know what happens next! We wonder where did the day go. We didn’t do anything on our to do list …we did nothing.

Of course,  there are days when it is that our intention to do nothing and just relax and float about.

But there are other days when we get distracted by social media, the telly and so on and before we know it the day is gone and we’ve not  accomplished anything that we planned to.

Conversely, I believe that if we wake up with gratitude,some kind of plan for the day …when the evening comes we can feel satisfied.


It’s all about intent and visualising our day then exercising the discipline  to do what we say we’re going to do. To honour our promise to ourselves.

What do you think? How do you set up yourself for the new day? Let’s share! Add a comment or visit us on facebook.

So wake up with determination, go to sleep with satisfaction.

 OR wake up all wishywashy;  go to bed wondering  what the heck happened today where did the day go! 

If that’s you – and I confess I’ve been guilty of this – let’s just remember that  all is still well, and tomorrow’s another day.

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About stefsvoice

Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. I'm also a meditation/affirmations teacher on Insight Timer. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast/blog. It's a quick burst of positive energy to help keep us on the right track. I've also have recorded affirmations, meditations andstories on Bandcamp - https://stefanialintonbon.bandcamp.com - for on-the go/anytime encouragement.
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