Category Archives: wisdom bits

When you’ve done all you can…

It’s not easy sometimes to let go of a situation when you’ve done your best. Sometimes we strain to try to do more and we sometimes end up just wasting our energy and feeling tired and frustrated. Sometimes the best … Continue reading

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Good Health & Motivation

These days we really have to be very careful with our health. It seems to me that it has to be a top priority not just something that we think about now and then. And also not something that we … Continue reading

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Exciting News

I was so excited to receive these two emails from Insight Timer where I am a teacher❣🙋🏽‍♀️

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Where Energy Flows…

A little bit of a calm space, a small wisdom bit blog for today’s musings. The power of the mind is really incredible! Where our focus goes, energy flows. So we must watch and take care with our thoughts and … Continue reading

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Happy Thoughts – Don’t Give Up Now! The Rose

A Nugget of Wisdom This is a photo I took of a fragrant pink rose in our garden. The rose bush was dying but I cut off the dead bits, gave it a good watering, some food and it’s trying … Continue reading

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Happy Thoughts – 3 Ways to Rise Above Negative Emotions

Kahlil Gibran said “The appearance of things change according to the emotions, that’s we see magic and beauty in them, the magic and beauty are really in ourselves.” What do you think he meant by that? Does he mean the … Continue reading

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Happy Thoughts – Enjoy today

Just a short post today… A micro blog post… stream of thought! Just something that came to me & I wanted to pass it along. Today’s Wisdom Bit… Let’s enjoy nature and Nature’s beauty. Enjoy each day and not just … Continue reading

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Happy Thoughts – Thoughts Are Things

Today we’ve got a ‘Wisdom Bit’ or mini blog. The idea came to me as I was designing and colouring this Mandala (using an app on my phone). 🌸🌸🌸 Thoughts are things. Every thought is important because it brings more … Continue reading

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Happy Thoughts – “What’s That” – Chakras 

Today  let’s talk about the chakras.   What’s that?  Chakras are said to be little spinning energy centres/wheels  that go throughout our body from the bottom  to the top. There are 7 chakras. Some people say that the modern chakras  theory … Continue reading

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Happy Thoughts – Wisdom Bits – Ganesha Mudra

Here’s our wisdom bit – a bite sized chunk of knowledge – for today!  Sri Ganesha is the conqueror of obstacles. This Mudra is said to be good for opening the heart #chakra, and for boosting confidence, as well as … Continue reading

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