Category Archives: lifestyle

Good Health & Motivation

These days we really have to be very careful with our health. It seems to me that it has to be a top priority not just something that we think about now and then. And also not something that we … Continue reading

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An A-Z of Gratitude

Did you know that gratitude for everything, even tiny little things, can bring more of that good energy into your life? It’s true. I came up with an A to Z list of things in our lives for which we … Continue reading

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A quote from Anthony Hopkins- Be true to yourself❣

You are a precious jewel, and should treat yourself as such. Here are some very appropriate words of wisdom from the marvellously talented actor, Anthony Hopkins that perfectly embody this thought. I found this on the internet and want to … Continue reading

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Oracle Card Reading for the Weekend

Let’s start off the weekend with some lovely peaceful energy❣🤗

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Smash Those Goals in 2021

Just when I gave up I was standing right on front of it! The other day I was in the supermarket looking for a certain item and and I walked all around the shop looking for this item called smash. … Continue reading

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Exciting News

I was so excited to receive these two emails from Insight Timer where I am a teacher❣🙋🏽‍♀️

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Coping With Loneliness-6 Steps Towards Better Health

Today let’s talk about loneliness – the feeling of being alone whether you’re in a crowd or whether you’re just by yourself. It’s quite common, especially now with the lockdown, then social isolation, and social distancing rules. It’s easy to … Continue reading

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Motivational Artwork – Shine!

I enjoy doing digital artwork (colouring), especially if it is motivational or inspirational. I’ll start sharing some of it here as an alternative sometimes to writing and videos. Here’s the first one! Choose to shine…you have a special energy and … Continue reading

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The Power of Persistence

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Find Your Inner Child 🌞

I went to a rooftop garden recently in London. It was my first time to get back on the trains since lockdown in March. The rooftop garden was very beautiful. There were trees and plants from everywhere. Then I saw … Continue reading

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