Tag Archives: amazing life

A quote from Anthony Hopkins- Be true to yourself❣

You are a precious jewel, and should treat yourself as such. Here are some very appropriate words of wisdom from the marvellously talented actor, Anthony Hopkins that perfectly embody this thought. I found this on the internet and want to … Continue reading

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Smash Those Goals in 2021

Just when I gave up I was standing right on front of it! The other day I was in the supermarket looking for a certain item and and I walked all around the shop looking for this item called smash. … Continue reading

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Exciting News

I was so excited to receive these two emails from Insight Timer where I am a teacher❣🙋🏽‍♀️

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Coping With Loneliness-6 Steps Towards Better Health

Today let’s talk about loneliness – the feeling of being alone whether you’re in a crowd or whether you’re just by yourself. It’s quite common, especially now with the lockdown, then social isolation, and social distancing rules. It’s easy to … Continue reading

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Motivational Artwork – Shine!

I enjoy doing digital artwork (colouring), especially if it is motivational or inspirational. I’ll start sharing some of it here as an alternative sometimes to writing and videos. Here’s the first one! Choose to shine…you have a special energy and … Continue reading

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The Power of Persistence

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Find Your Inner Child 🌞

I went to a rooftop garden recently in London. It was my first time to get back on the trains since lockdown in March. The rooftop garden was very beautiful. There were trees and plants from everywhere. Then I saw … Continue reading

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Goodbye to the Blues – Hello Gratitude!

Goodbye to the Blues – Hello Gratitude! Once in a while it might feel good or like a bit of relief to have a good moan or a good complaining session. But I believe I believe it’s really something that … Continue reading

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Ten ideas to survive social distancing, lockdown & isolation

Here we are in lockdown,social distanced,and/or self isolated… what are we going to do with ourselves so we don’t go crazy with anxiety or with boredom, here are… Ten ideas to survive social distancing/ self isolation/an overabundance of me time! … Continue reading

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Happy Thoughts-Turbo charge up your goals with these 3 steps

Ronald Dahl was a British novelist who wrote stories screenplays and he was also fighter pilot. You might be familiar with some of his books turned into movies such as Willy Wonka and the Chocolate Factory, the scary James and … Continue reading

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