Tag Archives: mental health

Self Care Tip – Don’t Waste Your Beautiful Mind On Ugly Thoughts

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Today is Your Fine Day❣️

Power Affirmation Today is going to be a win-win day. I’m alive, energised and ready to move into the vibration of today with confidence ❣️🤗

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Self Care Tip – Have Faith in Yourself❣️

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You Are Enough, Be Proud

You Are Enough, Be Proud If you are ever feeling down & feeling like you’re not as good as everyone else; you’re not progressing as fast as everyone else, just know we all have our own rhythm. With steady effort … Continue reading

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A short Turbo Guided Tapping session for keeping healthy & fit, when you don’t feel you deserve it❣️

Sometimes we want to be healthy and fit really badly, but we don’t think we deserve it. Here’s a quick guided Turbo Tapping session to help move things along! Watch it through first, and then give it a try.

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Self Care | Your Card For Today

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