What do you do when the thought Gremlins come calling? Those negative or fearful thoughts that keep you awake in the middle of the night… Here are a few ideas!
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.
Here is the link for today’s podcast. The player is in the post above.
Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. I'm also a meditation/affirmations teacher on Insight Timer. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast/blog. It's a quick burst of positive energy to help keep us on the right track. I've also have recorded affirmations, meditations andstories on Bandcamp - https://stefanialintonbon.bandcamp.com - for on-the go/anytime encouragement.