Greetings and Blessings,
Today we have a colour card reading and the colour for today is yellow.
Purify your body.
The card says yellow assists with purification. It is also the colour of the intellect and it is used for mental stimulation.
Yellow is believed to assist us to think quicker and clearer.
There is a little meditation given for purification.
It advises us to go outside and spend a few more minutes looking at, and feeling the rays of the sun on our skin. Then imagine that bright yellow sunlight now moving through our whole digestive system and body, cleansing our bodies of all toxicity and waste materials.
Then we are advised to put some water into a yellow glass, and put it in the sunlight for half an hour then drink the water by focusing on purifying our mind, body and heart. Think and concentrate saying to ourselves, or aloud, ‘I now allow my mind and body to be cleansed on the inside and outside.’
If we are living somewhere where there isn’t a whole lot of sun – like here in England right now, I suggest we visualise the colour yellow, or light a yellow candle, or hold a yellow crystal like yellow calcite, and do the meditation so that we can feel the energy & warm glow of the yellow ray.
Give it a try and let’s share the results of our meditation.
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You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!
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You Tube – Stefania Lintonbon
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.
● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day
Here’s a quick link to the player for today’s podcast, with the affirmation: