Today I was reading a bit from the late Dr Wayne Dyer’s book Everyday Wisdom for Success, and I was struck by the reality of the statement, what we think about expands.

This is all good when we are thinking great positive thoughts, but what about when our thoughts slip over to the dark side, and get a bit defeatist?  Can we do anything to turn things around, or do we just have to ride that roller coaster down as far as it will take us.

I firmly believe that we can do something about that!  We are not powerless, no matter how much we may feel that is the case. With practice you and I can train ourselves to turn away and keep on target to our dreams and goals.

Here are a few ideas on the podcast which I recorded earlier today.

Feel free to add comments to the blog, or tweet us at twitter @stefsvoice. Our Facebook page is Positive  Affirmations  and Audio Stories.

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Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to
End Your Day

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