Happy Thoughts-Minding our Thoughts

Posted on 21/01/2015 by stefsvoice

We are the guardians of our minds – our thoughts. How do you gently control your thoughts when you find them going astray from your goals & intentions. Let’s discuss a bit the power of thoughts!

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

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You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

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Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Spiritual | Tagged , , , | Leave a comment

Happy Thoughts-Resistence

Posted on 20/01/2015 by stefsvoice

Today’s podcast share is about resistence. What you resist, persists! Let’s share a few thoughts on letting go a bit so that we can move forward.

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This is a mandala which I painted on my phone today. Gratitude!

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Positive Affirmations, Work and Career | Tagged , , , , , | Leave a comment

Happy Thoughts – Brilliance

Posted on 19/01/2015 by stefsvoice

Today we have a lovely Colour Oracle Card reading. Our word, vibration for today is Brilliance -an indigo blue dotted with sparkling white light. How will you acknowledge your brilliance today?

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Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Colour Therapy, Inspirational, Motivational, Oracle/Colour/Angel card readings, Positive Affirmations, Spiritual | Tagged , , , , , | Leave a comment

Happy Thoughts-Update

Posted on 17/01/2015 by stefsvoice

Happy Saturday!

I added a Mandala painting app to my iPad last night. What a great tool for contemplation, focus & meditation.

Here are pictures of the three that I’ve done so far!😊

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These are my three power words for focus and action this year. I’ll keep this nearby so I can look at it often.

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We’ll be back on Monday with a podcast. In the meantime you can find us on twitter: @AffirmationTym and @BeadedDelights

Posted in Colour Therapy, Inspirational, Meditation, Photography/Days Out, Updates | Tagged , , , , , , | Leave a comment

Happy Thoughts-Rainbows

Posted on 16/01/2015 by stefsvoice

Today is Friday -prose/poetry day! Today we have a reading of a lovely poem called “The Rainbow”, followed by thoughts on finding our own personal rainbows every day.

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This photo came from the website buzzle.com

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Colour Therapy, Inspirational, Motivational, Poetry, Positive Affirmations, Spiritual | Tagged , , , , , , , | Leave a comment

Happy Thoughts-Gratitude

Posted on 15/01/2015 by stefsvoice

Do you practice gratitude daily? It’s nice to have a set place where we can keep a record or journal of the blessings for which we are grateful. I’ve got a few suggestions for gratitude apps to keep us on track. How do you express gratitude for the good things in your life?

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This is the beautiful sunrise which I mentioned in today’s podcast. What a blessing to be able to see & appreciate this! 💖

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual | Tagged , , , , | Leave a comment

Happy Thoughts-New Year’s Resolutions vs. Goals

Posted on 14/01/2015 by stefsvoice

Have you made your new year resolutions yet? I prefer to make goals instead. Let’s make them specific, let’s use key words, let’s accomplish our dreams in 2015!

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                   Glastonbury Tor

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual, Work and Career | Tagged , , , , , , , | Leave a comment

Happy Thoughts-Release

Posted on 13/01/2015 by stefsvoice

Do you sometimes find yourself hung up on past events in life? Things you wish you had…or hadn’t done? I hold up my hand!

Today’s podcast share is about release to attachments to the past, possessions & worries about the future. Let’s live in the present!

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Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual, Work and Career | Tagged , , , , , | Leave a comment

Happy Thoughts-Heart to Heart

Posted on 12/01/2015 by stefsvoice

Today we have a dolphin oracle card reading. The card that came up for us was “heart to heart”.

Is it time to open up to someone or situation in your life? Is it time to open & have a heart to heart between your own mind & heart, and see things more clearly?

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I saw this written on a wall in Shoreditch,London the other night!

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Oracle/Colour/Angel card readings, Positive Affirmations, Spiritual | Tagged , , , , , , | Leave a comment

Happy Thoughts-Pass It On

Posted on 09/01/2015 by stefsvoice

Have we recently received some good energy from another person such as encouragement, a kind word or a smile? We are blessed! Let’s pass a bit of that good energy onto to someone else.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelight

image

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.

**

Here is the player with today’s podcast.

Posted in Inspirational, Motivational, Poetry, Positive Affirmations | Tagged , , , , , , | Leave a comment