Happy Thoughts-Some Natural Highs

Greetings and Blessings,

It’s poetry/prose Friday. 🙂

Today let’s talk about getting high naturally! No herbs, no drugs or alcohol…just enjoying life.


                Some natural highs

As you read this list take just a few moments to think about each one, before going on to the next one.

● Laughing so hard that your face hurts.

● No lines at the supermarket, bank or post office.

● Taking a drive or a ride on a pretty road.

● Hearing your favourite song on the radio.

● Lying in bed listening to the rain outside.

● Hot towels fresh out of the dryer, or off the line

● A good conversation.

● Lying on a warm, sunny beach.

● Finding a 20 dollar bill, or £20 note, in your coat from last winter.

● Sharing a sunset with someone special.

● Running through sprinklers.

● Laughing for absolutely no reason at all.

● Good friends.

● Overhearing someone say something nice about you.

● Waking up and realizing you still have a few hours left to sleep.

● Playing with a new puppy.

● Having someone brush your hair.

● Swinging on swings.

● Making and then eating chocolate chip cookies, or your favourite snack

● Holding hands with someone you care about.

● Knowing you’ve done the right thing, no matter what other people think.


What are some of your favourite energising, happy life moments, I wonder?

Feel free to share if you’d like to. Let’s help each other!


You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

You Tube – Stefania Lintonbon


Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.


● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s a quick link to the player for today’s podcast, with the affirmation:



About stefsvoice

Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. I'm also a meditation/affirmations teacher on Insight Timer. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast/blog. It's a quick burst of positive energy to help keep us on the right track. I've also have recorded affirmations, meditations andstories on Bandcamp - https://stefanialintonbon.bandcamp.com - for on-the go/anytime encouragement.
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