Happy Thoughts- Gratitude, Part 2

Greetings & blessings,


    Lumiere – London, Leicester Square

Today let’s talk about gratitude.

I’ve talked about it before but it is always important. It is always relevant, and today I have something  from the Year  of Angels programme. 

It is about giving thanks.

“The dreams that have not manifested yet are the dreams of your future. Look at what you have right now. You have dreamed that up through your heart, thoughts, feelings and love. 

Look at all the good in your life and give thanks. Thanks. Give thanks. Give thanks.

If it seems like you are lacking in some way, find the place that is not. 

Changing your emotions and creating from a place of empowerment will change what is manifesting.”

Sometimes when you may think I don’t have this yet. I don’t have that.

But if we just stop,and be still, and think of ‘what one thing good that we have right now in our lives, we can raise our vibration and be open to more.

Praise it and raise it. There is always something good going on in our life. We just have to look for it and acknowledge it.

Even if it is a little tiny thing. One exercise that I like to do is an A to Z  of gratitude. I go through the alphabet and think of something to be grateful for for each letter. 

It’s quite a refreshing and empowering exercise. Even if ‘A’ is the is the apple that you are eating for your breakfast. It doesn’t have to be a big major thing.

Why don’t you give it a try and see if it helps?

 I wonder what do you do to make yourself feel grateful for the good in your life.


You can hear an extended audio version in the podcast via the ipadio link at the bottom of this blog post.

Feel free to add your comments below  or visit our Facebook page.

We are also on Twitter.

You can find us on Twitter  @AffirmHappiness and/or @stefsvoice



You’ll find a link to the mp3 podcast version of the blog below. The podcast version usually includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmHappiness
and @stefsvoice; or visit our Facebook page – Positive Affirmations And Audio Stories

You Tube – Stefania Lintonbon


Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.


● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s a quick link to the player for today’s podcast, usually accompanied by an affirmation:



About stefsvoice

Hi! I'm an American voice actress based in England. I believe wholeheartedly in the power of positive thinking, meditation and positive affirmations. I'm also a meditation/affirmations teacher on Insight Timer. That is why I started "Happy Thoughts", the Positive Affirmations and Audio stories podcast/blog. It's a quick burst of positive energy to help keep us on the right track. I've also have recorded affirmations, meditations andstories on Bandcamp - https://stefanialintonbon.bandcamp.com - for on-the go/anytime encouragement.
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