Greetings & blessings,
Lumiere – London, Leicester Square
Today let’s talk about gratitude.
I’ve talked about it before but it is always important. It is always relevant, and today I have something from the Year of Angels programme.
It is about giving thanks.
“The dreams that have not manifested yet are the dreams of your future. Look at what you have right now. You have dreamed that up through your heart, thoughts, feelings and love.
Look at all the good in your life and give thanks. Thanks. Give thanks. Give thanks.
If it seems like you are lacking in some way, find the place that is not.
Changing your emotions and creating from a place of empowerment will change what is manifesting.”
Sometimes when you may think I don’t have this yet. I don’t have that.
But if we just stop,and be still, and think of ‘what one thing good that we have right now in our lives, we can raise our vibration and be open to more.
Praise it and raise it. There is always something good going on in our life. We just have to look for it and acknowledge it.
Even if it is a little tiny thing. One exercise that I like to do is an A to Z of gratitude. I go through the alphabet and think of something to be grateful for for each letter.
It’s quite a refreshing and empowering exercise. Even if ‘A’ is the is the apple that you are eating for your breakfast. It doesn’t have to be a big major thing.
Why don’t you give it a try and see if it helps?
I wonder what do you do to make yourself feel grateful for the good in your life.
You can hear an extended audio version in the podcast via the ipadio link at the bottom of this blog post.
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You’ll find a link to the mp3 podcast version of the blog below. The podcast version usually includes an affirmation as well!
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Add your comments to the blog, or tweet us on twitter: @AffirmHappiness
and @stefsvoice; or visit our Facebook page – Positive Affirmations And Audio Stories
You Tube – Stefania Lintonbon
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.
● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day
Here’s a quick link to the player for today’s podcast, usually accompanied by an affirmation: