Greetings & blessings,
Today is poetry/prose Friday & we’ve got a lovely meditation to centre and quiet ourselves down. It was written by a lady named Michelle Mullady.
I Am Peaceful
Be still, and create a relaxing space
to move into the silent place within yourself.
Breathe deeply for several minutes to allow yourself to connect with your inner source of power.
Once calm you’ll more easily connect to your holy observer.
It’s the private residence of your Soul.
Your spirit adores truthfulness,
and in quietude you can seek out and unearth your truth.
If you’re struggling, go into it until you find the cause, so it can be healed.
Move beyond the flurry and prattle of life into sweet serenity, and submit to stillness.
Let go of the lure to indulge in feelings of stress, urgency, and crisis.
Your vibration is uplifted in silence, so seek solitude regularly to listen to the voice of your highest self and awaken your divine insight; this harmony gives birth to profound tranquility.
~By Michelle Mullady
You can hear an audio version, so that you can listen to a guided meditation version of the above, in the podcast via the ipadio link at the bottom of this blog post.
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You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!
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You Tube – Stefania Lintonbon
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.
● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day
Here’s a quick link to the player for today’s podcast, with the affirmation: