Category Archives: Meditation

Happy Thoughts-10 Morning Affirmations

Posted on 28/04/2015 by stefsvoice

Hi! 😄 I’ve been busy today working – as I’ve been guided – to come up with 10 powerful positive affirmations that we can use to start our day. We are powerful, we are strong, we are cool! Have a … Continue reading →

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Happy Thoughts-Waking Walking Meditation

Posted on 24/03/2015 by stefsvoice

Today we’re having a little walk outdoors whilst doing our podcast share…walking & meditating. We don’t always have to sit in silence to meditate. Mindfulness helps us to be in, of and part of the now. How do you meditate? … Continue reading →

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Happy Thoughts-Artistic Expression

Posted on 09/02/2015 by stefsvoice

Happy Monday! Today we’ve got an Angel Card oracle reading that encourages us to take time & express ourselves creatively. Enjoying nature, painting, whatever..it can give us an inner sense of satisfaction and well being. I had artistic fun this … Continue reading →

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Happy Thoughts-The Marble Parable

Posted on 30/01/2015 by stefsvoice

Hello! Today we’ve got a deliciously lovely bit of prose. It’s a parable (non-religious) about being too precious with our things. Saving them instead of enjoying them. Use it or lose it! Have a fantastic weekend… Add your comments to … Continue reading →

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Happy Thoughts-More from the Dhammapada

Posted on 27/01/2015 by stefsvoice

Hello! Today’s podcast share is from the Buddhist Dhammapada. It’s about karma and right action. Let’s avoid negativity… AND no good deed goes unnoticed. Let’s stay positive! Add your comments to the blog, or tweet us on twitter: @AffirmationTym and … Continue reading →

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Happy Thoughts – “Life!” Poetry Friday

Posted on 23/01/2015 by stefsvoice

Today we’ve got a poem by Walt Whitman for our podcast share. If you ever doubt your existence, your reason for being…this might positively answer your question. If you know your purpose, this could give you a bit more energy! … Continue reading →

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Happy Thoughts-Update

Posted on 17/01/2015 by stefsvoice

Happy Saturday! I added a Mandala painting app to my iPad last night. What a great tool for contemplation, focus & meditation. Here are pictures of the three that I’ve done so far!😊 These are my three power words for … Continue reading →

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Happy Thoughts-Update

Posted on 28/12/2014 by stefsvoice

Hello everyone! A little yoga on the beach yesterday at Exmouth, Devon UK I’m still working on getting rid of this bad bout of coughing. Thus no podcasts till the voice is better. But I have had time to make … Continue reading →

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Happy Thoughts-A Dhammapada

Posted on 21/11/2014 by stefsvoice
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Happy Thoughts-A Dhammapada

Posted on 21/11/2014 by stefsvoice

A brief moment of contemplation on some brief writings from the Dhammapada-Buddhism. Find us on itunes, Amazon & Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. Here is the link for today’s podcast. The … Continue reading →

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