Category Archives: Photos/Days Out

Happy Thoughts-Waking Walking Meditation

Posted on 24/03/2015 by stefsvoice

Today we’re having a little walk outdoors whilst doing our podcast share…walking & meditating. We don’t always have to sit in silence to meditate. Mindfulness helps us to be in, of and part of the now. How do you meditate? … Continue reading →

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Happy Thoughts- New Year’s Eve Update

Posted on 31/12/2014 by stefsvoice

Hello everyone, The cough is almost gone, so I’ll be back to broadcasting the Happy Thoughts podcast as soon as possible next month. In the meanwhile, I’ve had time to make two more Vimeo mini-videos about our holiday adventures. Here … Continue reading →

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Happy Thoughts-Update

Posted on 28/12/2014 by stefsvoice

Hello everyone! A little yoga on the beach yesterday at Exmouth, Devon UK I’m still working on getting rid of this bad bout of coughing. Thus no podcasts till the voice is better. But I have had time to make … Continue reading →

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Happy Thoughts-Energy

Posted on 24/10/2014 by stefsvoice

Today’s podcast share is about Energy, and we’ve got a little meditation. Here is the link for today’s podcast. The player is in the post above. http://ipad.io/jCgy

Posted in Inspirational, Meditation, Motivational, Photos/Days Out, Positive Affirmations | Tagged , , , , | 1 Comment