Happy Thoughts-Dreamboards, Vision Boards, Treasure Maps

Greetings & blessings,

Dreamboards

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Have you ever heard of a dream board?  Some people call them dream boards,  some people call them treasure maps. and some people call them vision boards. 

A dream board is a kind of poster on which you paste pictures of things. It could be physical or electronic. I use my iPad to make dreamboards.

You paste pictures of things that you would like to see in your life – goals, dreams hopes … you can also paste or type words and put those on your dream board. It is a kind of physical demonstration of the things that you are mentally and spiritually desiring to have in your life.

For instance if you want a new job or you are just looking for a job, or if you want to see some changes, some improvements in your business you could put pictures on your dreamboard or words  like ‘success’, ‘paid in full’ ‘abundance’,  ‘many satisfied clients, ‘popular website’  ‘great job interview’, ‘right perfect job’,  ‘right perfect income’ and pictures of people perhaps doing that.

You can cut out pictures of people doing that kind of work you want to do – if you want to work in an office, you might have pictures of people wearing suits doing some kind of business activity. It’s just to spark your mind to give your mind and your heart a clear picture that this is what I desire,  this is what I want to do …this is what I see myself doing now.

The dreamboards or the vision boards are not magic, there’s not a genie’s lamp that you rub and thing appears. The vision board I think,  is something that keeps the desire alive in our hearts and importantly it spurs us to action to think – what can I do to support this board;  what can I do to support the feelings I get when I look at my board. The dream board is a call to action.

I can look at my board and it strengthens my will, it strengthens my desire,  and of the next natural thing to come to my mind is how, what do I do now.

The Universe will send helpful people, helpful situation, helpful aids like books or a radio program; but we still have to do our own actions – get out and meet people, market ourselves, get proper training, things like that.

When we make our vision border it’s good to look at it several times a day. In the morning for sure & the evening maybe.

 I make them on my iPad, then I transfer them to my dropbox. That way I can look at them on my phone in the middle of the day if I want to. Just have it handy and just look at it when ever you can to remember the goals. I think you can find some examples (images) of dreamboards by googling dreamboards, or vision boards or treasure maps.

Have you tried to make a treasure map anytime or a vision board?  Maybe you called it something else.  You might just have a one special photo or one special item that brings to mind the thing that you desire.

How do you keep your dream alive? feel free to comment or tweet us.

And today’s affirmation –

I keep my dream alive knowing that the help that I need can come to me at any time and in any form. So I stay alert and grateful to guidance from right action.

*********************

You’ll find a link to the mp3 podcast version of the blog below.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Here is an alternate option to listen to the podcast, if the player above is unresponsive:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Abundance, Inspirational, Motivational, Positive Affirmations, Work and Career | Tagged , , , , , | Leave a comment

Happy Thoughts-Action vs Reaction

Greetings & blessings,

Today we’ve got a card reading from the nature of infinite love and gratitude oracle cards.

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The leaves are beginning to put on their autumn colours!

Today’s card is action. “I am now choosing to live a life of action rather than one of reaction. I am powerfully creating my life.”

Sometimes it seems like we have little control over things that happen to us. 

Sometimes it seems like we are more often responding to some action from outside of ourselves rather than initiating action.

We might want to make a goal become our reality, but we think that we are a bit powerless and must depend on someone helping us, or getting lucky, or getting some kind of big break, or being born into the “right” family,  rather than having some kind of self-initiated action which can bring us the good we desire. 

I include myself as well. Sometimes my thinking goes in that direction too.

Maybe we just need to have more faith in the law of attraction, putting out our intention and doing the best actions that we can,and having faith that somehow our action will bring to us people and circumstances who can help us. 

But it might not just be one way. Somehow they might also be helped by us in one way or another in return. 

They might need a friend, we might know someone that they need to know. We might have answers to questions that they have, something might be perplexing to them, but a very simple thing to answer or to offer a solution to, for us.

That’s what I’m thinking that this card means. We do have power – we just don’t know it.

“I am now choosing to live a life of action rather than one of reaction I am probably powerfully creating my life.”

What do you think that this card means? 

How do you live a life of action rather than reacting most of the time. Do you catch yourself doing that and how do you change? I have done it — reacted! Let’s discuss. 

*********************

You’ll find a link to the mp3 version of the podcast below.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Here is an alternate option to listen to the podcast, if the player above is unresponsive:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Oracle/Colour/Angel card readings, Positive Affirmations, Spiritual, Work and Career | Tagged , , , , , , | Leave a comment

Happy Thoughts-The Four Agreements

Good Saturday morning everybody! This is Stefania at Positive Affirmations and Audio Stories.co.uk.

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The sun is making its way through the clouds. It’s going to be a great day!

Okay today we’ve got a bit of reading. It’s something that you might already be familiar with – The Four Agreements by Dan Miguel.

1. Be impeccable with your word. 

Speak with integrity. Say only what you mean.

Avoid using the word to speak against yourself or to gossip about others.

Use the power of your word in the direction of truth and love 

2. Don’t take anything personally

Nothing others do is because of you.

What others say and do is a projection of their own reality, their own dream.

When you are immune to the opinions and actions of others you won’t be the victim of needless suffering. 

3. Don’t make assumptions 

Find the courage to ask questions and to express what you really want.

 Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama 

With a just this one agreement, you can completely transform your life.

4.
Always do your best is the fourth agreement.

Your best is going to change from moment to moment; it will be different when you’re healthy as opposed to when you’re sick. Under any circumstance simply do your best and you will avoid self judgement self abuse and regret.

So those are the four agreements by Dan Miguel Ruiz:

1. Be impeccable with your word 

2. Don’t take anything personally

3. Don’t make assumptions

4. Always do your best 

What do you think of those? What do you think about these four agreements relating to you and your life? Is there any one that stands out more than the others? 

Feel free to leave a comment,  visit our Facebook page, or tweet us about how you relate to the four agreements. How do they work for you?

Let’s discuss.  Let’s see how we can incorporate them into our lives. It could be quite simple, we just need to be consistent. I’m talking about not just you but me too! 

And that’s it for this Saturday podcast. You’ll find a link to the auditory version of the podcast below. We’ll see you again on Monday, and have a super weekend. 

 Hope the weather is fine and you’ve got wonderful plans see you later! 🙂

*********************

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Here is an alternate option to listen to the podcast, if the player above is unresponsive:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Positive Affirmations, Work and Career | Tagged , , , , , | Leave a comment

Happy Thoughts-Change Our Beliefs

Greetings & blessings,

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 We didn’t have a podcast yesterday because there were some technical difficulties so today instead of poetry prose, we’re going to do something a little different. 

I found some cool information on changing our beliefs. It’s a book by Carolyn Boyes. 

How to change beliefs. What I read was that we can change any habits or any part of our life is quite a short time. It may seem a bit hard to believe That you can make such a major life change in as a short a time as a month.

 But maybe if your action is very concentrated, very intense it could possibly work.  

What the article said was we have to create a positive memory bank, change the script in our minds.  If our lives were films, what kind of films would they be – a comedy, a drama, a tragedy? We lives inside our heads much of the time and the way we see ourselves, the way I see myself could be totally different from the way others see me. They are looking from the outside.

This book says that we script our own lives. Whatever has happened to us – good things, bad things we choose what we focus on, and this impacts our beliefs about the life of we’re leading, and what we can choose for the future.

If we change our expectation in our heads to a very very positive one, we can change our beliefs about ourselves and build up positive expectation for the future. It’s all about creating a more positive memory bank. 

First we have to look for positive things in our past. 

If we see something negative, make it blurry and fuzzy so that we can hardly see it. If it’s a yucky sound, turn the volume way down.

Ok, next pick out a pleasant memory. Lots of detail and sound. I and you, can even big it up to make it even more powerful. Imagine turning the tuning dial up to 10 out of 10.

Then we just basically repeat the process every day over the next month- as many times as we like to set the memory and keep it fresh and vivid. 

Our brains will build a new habit and remember the past in a positive light.

So, what you think? Can we really change our belief about our background and move forward?

Or is stuff that happens in the past just the way it is and set in concrete? 

I have to think it is something we can change because if things aren’t working, we must take action, even a tiny action, to move forward.

 Have you ever had any experience of it? Many people change their belief by reinventing themselves — go to a new neighbourhood — new town, new job and come up with the whole identity.

Have you had some experience where you have changed your beliefs? Let’s help each other. If it is not too personal feel free to share on our Facebook page,  Positive Affirmations and Audio Stories.

What have you changed in your life through the power of your belief for the good?

Changing our beliefs is a powerful thing, and even if you don’t think you can do this in a month & need lots more time, don’t worry. Experiment. If you find yourself in the same space after a month’s trial, keep going , persist. Be gentle with yourself, you can do it. 

Today’s happy thoughts affirmation for me, and for you: 💖

“I am in charge of my beliefs. I can change them. Gently, slowly persistently I take myself to the next level.” Under grace and in perfect ways.

Have a great weekend! 🙂

*********************

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Here is an alternate option to listen to the podcast, if the player above is unresponsive:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual, Work and Career | Tagged , , , , | Leave a comment

Happy Thoughts-Get Out of the Rut

Greetings & blessings!

Today we’ve got a quote from Seneca on how travel and change invigorate & broaden us! And we talk a little about getting out of lifestyle ruts. Let’s discuss!:)

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                     Louise Hay

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Posted in Inspirational, Motivational, Positive Affirmations, Work and Career | Tagged , , , , , | Leave a comment

Happy Thoughts-There is always enough

Greetings & blessings!

Today we’ve got an Oracle card reading & it is indeed a very encouraging one. This card urges us not too hold too tightly onto things, and it represents good fortune & ambitions fulfilled. Yayyy!

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Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Posted in Abundance, Inspirational, Oracle/Colour/Angel card readings, Positive Affirmations, Spiritual | Tagged , , , , | Leave a comment

Happy Thoughts-A Buddhist Prayer of Forgiveness

Greetings & blessings!

Today for Poetry/Prose Friday, we’ve got something a little different. It’s a little Buddhist prayer that I came across that could be helpful in assisting us to forgive others & ourselves.

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                More Iceland photties!

Peace and blessings to you.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Posted in Inspirational, Meditation, Motivational, Poetry, Spiritual | Tagged , , , , | Leave a comment

Happy Thoughts-Prosperity 101

Greetings & blessings!

Today we’ve got a money card reading from Suze Orman’s deck. Actually I was guided to pick two cards today dealing with money mistakes and having respect for our money.

What can we learn today?

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             More Iceland Memories! 🙂

Peace and blessings to you.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Posted in Abundance, Inspirational, Motivational, Oracle/Colour/Angel card readings, Spiritual | Tagged , , , , | Leave a comment

Happy Thoughts-Tomorrow Is Another Day

Greetings & blessings!

When things don’t go well in your day, are you good at letting it go or do you carry it into the next day like a necklace made of bricks. That’s a heavy load to carry round! I found a quote earlier today that just might help us shift that weight!

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                  More Iceland Photties!

Peace and blessings to you.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Posted in Abundance, Inspirational, Motivational, Positive Affirmations, Work and Career | Tagged , , , | Leave a comment

Happy Thoughts-Balance

Hello! I hope that you enjoyed the photos from Iceland that I posted earlier this week on our blog. I’ll post some more today. Today, we’ve got an Angel card reading. How do you manage life’s Dance of Polarities?

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                            Iceland!

Peace and blessings to you.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

image

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s the player for today’s podcast:

Posted in Inspirational, Oracle/Colour/Angel card readings, Positive Affirmations, Spiritual | Tagged , , , , , | Leave a comment