Tag Archives: relaxation

Happy Thoughts – Wisdom Bits – Ganesha Mudra

Here’s our wisdom bit – a bite sized chunk of knowledge – for today!  Sri Ganesha is the conqueror of obstacles. This Mudra is said to be good for opening the heart #chakra, and for boosting confidence, as well as … Continue reading

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Happy Thoughts-Harmony with Nature

Hello! 😁 For today’s podcast share let’s talk a little bit about the energising, refreshing, healing feeling that can come to us when we go outside – look up and around- and see the beauty that surrounds us. Let’s discuss! … Continue reading

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