Happy Thoughts – A Positive Affirmations Podcast | A collection of short podcasts of affirmations or inspirational quotes & stories to energise and brighten your day.

Happy Thoughts-Perfection

Posted on 16/10/2015 by stefsvoice

Greetings and Blessings

It’s Friday and today the thought that came to me was perfectionism. Being perfect.

I read something that said “the white dove does not need to wash for whiteness. neither does the flower in the fields beg for fragrance.

To over emphasize the need for perfection may push away the possibility to channel the perfection of who we really are in every moment of our lives.”

We are perfect as we are if we are doing our best in everything we do, then we are perfect.

To me being perfect doesn’t mean being flawless, it means being our best. Striving continuously to improve ourselves and our service to others. Of course we can strive for & achieve flawlessness in our physical crafts. I wouldn’t want to do a crappy voiceover, or make wonky jewellery. But I’m talking about our spiritual energy.

To me being perfect means being grateful for where we are in the moment, while still planning the next step up.

Always always learning and trying to get better, trying to find new ways of doing things that allow us to be of greater service to others and gain more satisfaction for ourselves.

Life is to be enjoyed not endured.

If we try to do everything 100 percent right life can become a bit of a marathon and be a bit troublesome. Plus if we are spending our time trying to do what is right by others instead of our intuitive guidance, who is deciding what is right? What is the perfect action?

We are whole perfect and complete as we are.

Harm no one and do your best.

What do you think perfection means; what do you feel being perfect means? What do you think striving for perfection feels like, and what does it mean to you.

Feel free to add your comments below or visit our Facebook page.

We are also on Twitter. We have just changed the name of our Twitter account to more accurately reflect our feelings & purpose.

You can find us on Twitter @AffirmHappiness . If you are already following us you don’t need to do anything different.

Our account and posts will just reflect the new name from now on , @AffirmHappiness .

Enjoy your weekend and we’ll be back next week

Let’s discuss your feelings about ‘being perfect’.

🌸🌸🌸🌸🌸🌸🌸

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

● Affirmations for Better Breathing
● Affirmations for Better Confidence, Vitality and Energy
● Affirmations for Health and Well Being
● Affirmations for Children & Teens
● Rose Quartz Meditation
● Amethyst Meditation
● Power Up! 25 Positive Affirmations to Start Your Day
● Power Down! 25 Positive Affirmations to End Your Day

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual | Tagged Linked In, perfect, perfection, perfectionist, self improvement, spirituality, stefsvoice4u | Leave a comment

Happy Thoughts-The Angel of Spontaneity

Posted on 13/10/2015 by stefsvoice

Greetings and Blessings,

We’ve got an Angel card reading today. And the Angel that came up is ‘The Angel of Spontaneity’!😄

“I choose to be spontaneous in my interactions with life.”

Evening sun

“When we free ourselves from limiting beliefs and values, the spiritual energy flows through us naturally.

Without the inhibitions that imprison our minds and hearts, we develop an ability to tune in to the essence within people and things and dissipate the fear and emotions that block us from being spontaneous.

The precision of spontaneity is something present in nature and flows as a gift of love.”
🍁🍁🍁🍁🍁🍁🍁🍁

Have you done anything spontaneous lately. Maybe a business decision you made guided by your intuition? Maybe a phone call made to a friend you haven’t seen in awhile?

Maybe a mini escape… going somewhere that you had not been before. Sometimes spontaneity is good.

Our minds are free to think outside the box, of new ways of doing things.

How has spontaneity worked for you like me? Can we beforehand make a decision to be spontaneous? Or is that missing the issue of acting in the moment? It’s something to think about isn’t it?

Or maybe we can just commit ourselves to being open to spur of the moment inspiration.

Let’s discuss.

🌸🌸🌸🌸🌸🌸🌸

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Oracle/Colour/Angel card readings, Positive Affirmations, Spiritual | Tagged act on impulse, angel card reading, angels, divine nature, oracle cards, spontaneity | Leave a comment

Happy Thoughts-Some Natural Highs

Posted on 09/10/2015 by stefsvoice

Greetings and Blessings,

It’s poetry/prose Friday. 🙂

Today let’s talk about getting high naturally! No herbs, no drugs or alcohol…just enjoying life.

Some natural highs

As you read this list take just a few moments to think about each one, before going on to the next one.

● Laughing so hard that your face hurts.

● No lines at the supermarket, bank or post office.

● Taking a drive or a ride on a pretty road.

● Hearing your favourite song on the radio.

● Lying in bed listening to the rain outside.

● Hot towels fresh out of the dryer, or off the line

● A good conversation.

● Lying on a warm, sunny beach.

● Finding a 20 dollar bill, or £20 note, in your coat from last winter.

● Sharing a sunset with someone special.

● Running through sprinklers.

● Laughing for absolutely no reason at all.

● Good friends.

● Overhearing someone say something nice about you.

● Waking up and realizing you still have a few hours left to sleep.

● Playing with a new puppy.

● Having someone brush your hair.

● Swinging on swings.

● Making and then eating chocolate chip cookies, or your favourite snack

● Holding hands with someone you care about.

● Knowing you’ve done the right thing, no matter what other people think.

🌸🌸🌸🌸🌸🌸🌸

What are some of your favourite energising, happy life moments, I wonder?

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Abundance, Inspirational, Motivational, Poetry, Positive Affirmations, Work and Career | Tagged affirmations, enjoy life, happy life, naturally high, self improvement | Leave a comment

Happy Thoughts-18 rules from the Dalai Lama

Posted on 07/10/2015 by stefsvoice

Greetings and Blessings,

Today we’ve got “18 Rules of Living by the Dalai Lama”

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three Rs: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions.

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great friendship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honourable life. Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14. Share your knowledge. It’s a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Abundance, Inspirational, Motivational, Positive Affirmations, Spiritual, Work and Career | Tagged Buddhism, Dalai Lama, happiness, life rules, peace of mind, positive affirmation, self improvement, self love, stefsvoice4u, the game of life | Leave a comment

Happy Thoughts-The Angel of Purpose

Posted on 06/10/2015 by stefsvoice

Greetings and Blessings,

Today we’ve got an Angel Card Reading. The card that I was guided to pick today is the Angel of Purpose.

I co-operate joyfully with the purpose of my life.

When we have a purpose our soul’s work is accomplished in the best way possible through our bodies and personalities.

A clear purpose gives no room for doubt because we are identified immediately with all that leaves us towards our goal.

We become aware of all that would turn as a way from it.

The flow of energy in our lives is immense when I clear purpose is always present.

Do you know what is your purpose in life?

And that’s today’s card reading.

Have you had some experience with searching for and finding – or not finding – your life’s purpose?

Sometimes we know immediately when we do a certain action that we are in our flow. We can feel that we’re on the right path, can’t we.

Sometimes if you can’t figure it out, we can try various things like take classes read books. just open ourselves to possibilities.

The inkling, the answer will come eventually.

Just keep an open mind and heart, have a relaxed positive attitude and enjoy the ride. Live in the now, enjoy each day. Your purpose will reveal itself to you at the right place and time.

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Abundance, Inspirational, Motivational, Positive Affirmations, Spiritual | Tagged gratitude, lifes purpose, self improvement, stefsvoice4u | Leave a comment

Happy Thoughts-Prosperity 101

Posted on 01/10/2015 by stefsvoice

Greetings and Blessings,

Today is Thursday, prosperity 101 day! You can find a link to the podcast of today’s blog – which includes an affirmation – below. 🙂

Time for a change..time to prosper!

I was reading the book “The Power” by Rhonda Byrne and she talks about having feelings on automatic pilot.

She said that many people don’t know about the power of good feelings, and how their feelings are reactions to what happens to them.

They don’t realise their feelings are the cause of what is happening to them. When something good happens they feel good. When something bad happens they feel bad. Then their life goes round in circles never ending circles. To change our life, we need to change our feeling frequency .

If we don’t have enough money, often we don’t feel good about money, but the money situation in our lives will never change while we don’t feel good about it.

If we give out negative feelings about money, we’re on a negative frequency level about money, and we will receive back negative circumstances such as big bills are things breaking down.

Then we feel bad about the big bill, thus sending out more energy about money which brings even more circumstances to drain us.

What a mess, eh?

Luckily we can change our feelings I believe! Because we’re in charge of our feelings, we can switch to a different, higher, more positive frequency. We can make a plan, and at last move on. We can do it!

There’s a really interesting quote here from the Greek philosopher Epiticus.

“It’s not what happens to you but how you react to it that matters.”

How do you feel about that? How do you feel about your feelings affecting your money situation for good or bad?

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Abundance, Inspirational, Motivational, Positive Affirmations, Spiritual, Work and Career | Tagged abundance, life choices, Linked In, positive energy, prosperity, The Power, work and career | Leave a comment

Happy Thoughts-Time is Limited

Posted on 30/09/2015 by stefsvoice

Greetings and Blessings,

Today is International Podcast day. Yayyy! You can hear a podcast of today’s blog by clicking on the link at the bottom of this post. There’s also an affirmation at the end!

We’ve got a short blog today. It’s a quote by the late Steve Jobs, co-founder of Apple.

We must live life today, and live from the desires of our heart. While we can plan for the future, it is good to be totally present now. Listen to the music in our soul & follow its rhythym.

Time is Limited

Time is limited so make sure you follow your heart and intuition

“Your time is limited, so don’t
waste it living someone else’s life.

Don’t be trapped by dogma –
which is living with the results of
other people’s thinking.

Don’t let the noise ofothers’opinions
drown out your own inner voice.

And most important, have the
courage to follow your heart and
intuition.”

– Steve Jobs

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual | Tagged follow your heart, life your life, self confidence, self imptovement, steve jobs, Time | Leave a comment

Happy Thoughts-Overcoming Self Pity and Moaning

Posted on 29/09/2015 by stefsvoice

Greetings and Blessings,

Here is today’s short blurb about moaning.

If you feel like having a moan, do it …but then let it go. Don’t let it linger and take root and grow into a nasty weed.

Moaning to yourself, – about your life for example, your hair, your work, anything – having a little pity party, accomplishes very little… virtually nothing…except make you feel bad.

This has happened to me sometimes – more than once – & I just had to say to myself…stop!

Let it out and let it go. Cheer up, all will be well. We’re in the right place at the right time, and things will get better. Things ARE getting better.

What do you do when you find yourself going off on a pity party? It can affect everyone around you & spread, so how do you stop yourself? Let’s discuss!

Here is our affirmation:

I’m in the right place at the right time, under divine guidance.I’ll see this through. All is well

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Positive Affirmations, Spiritual, Work and Career | Tagged confidence, moaning, pity party, positive vibes, self love, self pity | 1 Comment

Happy Thoughts-Prosperity 101

Posted on 24/09/2015 by stefsvoice

Greetings and Blessings,

Today is Thursday, Prosperity 101 blog & podcast day. 🙂 I usually do a little meditation & ask the Universe to guide me to pick out a card that’s useful to us all.

We’ve got a Suze Oman card reading today – belief & courage are our messages.

If you can believe that somehow everything happens for the best and you hold firm to this belief, especially doing troubled times or when you undergo what appear to be set backs in your life, then you’ll be able to draw the good out of any situation.

You’ll be looking for the benefit – the hidden treasure- and you’ll be able to profit from even the toughest experience.

Our other message is:

The root of the word courage comes from the Sanskrit root for “heart”.

This means that one definition of courage is ‘that which you put your heart into’. So put your heart into your money, and your money into your heart, be courageous and just try.

The only thing I would add is maybe we should evaluate the situation first & then move ahead! We musn’t confuse courage with foolishness & make bad investments. But somehow, our instinct will help us steer the correct course that will bring the highest good for us and everyone concerned I think.

What do you think? Have you ever had a time when you had to get up your courage to make a financial leap & it worked out?

Feel free to share if you’d like to. Let’s help each other!

*********************

You’ll find a link to the mp3 podcast version of the blog below. The podcast version includes an affirmation as well!

Did you know, you can find all of the podcasts on itunes as well and subscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Abundance, Inspirational, Motivational, Oracle/Colour/Angel card readings, Positive Affirmations, Work and Career | Tagged abundance, joy, lifestyle, mental money management, motivational podcast, prosperity 101, self improvement | Leave a comment

Happy Thoughts-Today is a new Beginning

Posted on 23/09/2015 by stefsvoice

Greetings & blessings

Today we’ve a motivational story about the power of new beginnings & committment It’s so important don’t you think? It’s what keeps us going and brightens our lives.

Here’s the story. There’s an audible version – with an affirmation:) – at the bottom of this blog.

🌼🌼🌼🌼🌼

Beginning today I will no longer worry about yesterday. It is in the past and the past will never change. Only I can change by choosing to do so.

Beginning today I will no longer worry about tomorrow. Tomorrow will always be there, waiting for me to make the most of it. But I cannot make the most of tomorrow without first making the most of today.

Beginning today I will look in the mirror and I will see a person worthy of my respect and admiration. This capable person looking back at me is someone I enjoy spending time with and someone I would like to get to know better.

Beginning today I will cherish each moment of my life. I value this gift bestowed upon me in this world and I will unselfishly share this gift with others. I will use this gift to enhance the lives of others.

Beginning today I will take a moment to step off the beaten path and to revel in the mysteries I encounter. I will face challenges with courage and determination. I will overcome what barriers there may be which hinder my quest for growth and self-improvement.

Beginning today I will take life one day at a time, one step at a time. Discouragement will not be allowed to taint my positive self-image, my desire to succeed or my capacity to love.

Beginning today I walk with renewed faith in human kindness. Regardless of what has gone before, I believe there is hope for a brighter and better future.

Beginning today I will open my mind and my heart. I will welcome new experiences. I will meet new people. I will not expect perfection from myself nor anyone else: perfection does not exist in an imperfect world. But I will applaud the attempt to overcome human foibles.

Beginning today I am responsible for my own happiness and I will do things that make me happy . . . admire the beautiful wonders of nature, listen to my favorite music, pet a kitten or a puppy, soak in a bubble bath . . . pleasure can be found in the most simple of gestures.

Beginning today I will learn something new; I will try something different; I will savor all the various flavors life has to offer. I will change what I can and the rest I will let go. I will strive to become the best me I can possibly be.

*********************

You’ll find a link to the mp3 podcast version of the blog below.

Did you know, you can find all of the podcasts on itunes as well and suscribe?! Look for “stefsvoice4u Broadcast”.

Add your comments to the blog, or tweet us on twitter: @AffirmationTym
and @BeadedDelights; or visit our Facebook page – Positive Affirmations And Audio Stories

**
You Tube – Stefania Lintonbon

https://www.youtube.com/channel/UCGd3uIm6jlLMRasmO6jD4_w

**
Find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s. They retail for around a £.99 [$.99] investment per mp3.

Here’s a quick link to the player for today’s podcast, with the affirmation:

http://www.ipadio.com/channels/StefaniaLintonbon

Posted in Inspirational, Motivational, Poetry, Positive Affirmations, Spiritual | Tagged fresg start, lifestyle changes, motivational stories, new beginnings, prose, self improvement | Leave a comment

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Happy Thoughts – A Positive Affirmations Podcast

Happy Thoughts-Perfection

Happy Thoughts-The Angel of Spontaneity

Happy Thoughts-Some Natural Highs

Happy Thoughts-18 rules from the Dalai Lama

Happy Thoughts-The Angel of Purpose

Happy Thoughts-Prosperity 101

Happy Thoughts-Time is Limited

Happy Thoughts-Overcoming Self Pity and Moaning

Happy Thoughts-Prosperity 101

Happy Thoughts-Today is a new Beginning

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