Tag Archives: lifestyle and health

Wake Up With Joy

Posted on 09/12/2019 by stefsvoice

When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. Let’s talk about waking … Continue reading →

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Foundation Stones to Happiness & Success Audiobook Podcast-Part 3-The Conclusion”

Posted on 23/09/2019 by stefsvoice

And here we are at the conclusion of this classic audiobook which I narrated for the podcast. In this episode James Allen stresses the importance of us being aware of the deep connection between our mindsets, our words & our … Continue reading →

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Happy Thoughts – A visit to Glastonbury’s Chalice Well

Posted on 31/12/2018 by stefsvoice

It’s nice to end the year in a positive space. In this case that meant a visit to (England’s) Glastonbury and Chalice Well and Gardens. It’s said that the Well is among the best known and most loved holy wells … Continue reading →

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Happy Thoughts – The First Hour of the Day

Posted on 11/06/2018 by stefsvoice

I read something very interesting today. The the article said that the way you/we spend the first hour of your day is very important. It sets the tone for the rest of your day. How do you spend the first … Continue reading →

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Happy Thoughts – Have Courage

Posted on 09/04/2018 by stefsvoice

Let’s talk about courage. There is a book that I read sometimes called inspirational meditations. It’s a collection of thoughts and images…things to lift our spirits and here is one by Tom krause. He says: “courage is the discovery that … Continue reading →

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Happy Thoughts – It’s ok to be unhappy! 

Posted on 02/03/2018 by stefsvoice

Happy or not so happy…you’re still ok! It’s ok to be unhappy. Sometimes being unhappy can signal that changes need to be made. We may have been travelling a certain path and it’s not working out. So maybe it’s time … Continue reading →

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Happy Thoughts – 2018 Set Goals, Not Resolutions 

Posted on 13/01/2018 by stefsvoice

Well here we are 13 days into the new year. Have you made your resolutions yet? If not don’t bother! Don’t make resolutions, set goals. It’s so easy to promise to ourselves I’ll lose weight, I will exercise more, I’ll … Continue reading →

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Happy Thoughts – Oracle Card Reading for Today – Communicate

Posted on 26/10/2017 by stefsvoice

Hello! Today we’ve got something a little different! We’ve got an Oracle Card Reading for you. And today’s message is about communicating from the heart. Let’s discuss! Here are the cards and the video is below, discussing the reading! There’s … Continue reading →

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Happy Thoughts – Looking After #1!

Posted on 16/10/2017 by stefsvoice

Today let’s talk about looking after number one. Some people think that’s a bad thing.  That it means we are self centred .. selfish ..don’t care about anyone else.   But actually that’s not true.  Looking after number one – … Continue reading →

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Happy Thoughts – Share the Misery – NOT!

Posted on 08/10/2017 by stefsvoice

  Today let’s talk about Misery. Or rather let’s talk about getting out of the miserable vibe that may have us in its boney clasp, and move into a more positive space. We may all have a dark side, but … Continue reading →

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